| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
7.12g
9%
Saturated Fat
1.008g
5%
Trans Fat
-
Polyunsaturated Fat
0.885g
Monounsaturated Fat
4.962g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
41.04g
15%
Dietary Fiber
3.3g
12%
Sugars
2.2g
Protein
5.01g
Vitamin D
-
Calcium
38mg
3%
Iron
2.16mg
12%
Potassium
937mg
20%
Vitamin A
24mcg
3%
Vitamin C
43.1mg
48%
Note:
A healthier alternative to deep fried french fries without sacrificing taste.
Last updated: 23 Jun 11 10:28 PM
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12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (26%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
240
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Fat
7.13g
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Carbs
41.04g
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Protein
5.01g
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| There are 240 calories in 1 serving of Baked Seasoned Fries. |
| Calorie breakdown: 26% fat, 66% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tbsp olive oil
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1/2 tsp chili powder
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1/2 tsp garlic powder
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1/2 tbsp onion powder
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1/2 tsp paprika
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2 medium russet potatoes
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