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  Food/Description Portions Add To Meal

Milk (Nonfat) (view info)
 cup

Frosted Mini-Wheats - Maple & Brown Sugar (view info)
 serving

Plain or Buttermilk Biscuits (Commercial) (view info)
 biscuit

Roasted Broiled or Baked Chicken Breast (view info)
 small breast

Cole Slaw (view info)
 serving

Macaroni and Cheese Entree (Canned) (view info)
 serving

Ice Cream Bars - Dark Chocolate Raspberry (view info)
 serving

Ice Cream Bars - Giant Latte (view info)
 serving

Mini Pretzels 100 Calorie Pack (view info)
 serving

Butter (view info)
 tbsp

Green Beans and Almonds (view info)
 serving

Simple Favorites Spaghetti with Meat Sauce (view info)
 serving

Spinach & Mushroom Quiche (view info)
 serving

Ranch Salad Dressing (view info)
 tablespoon

Lettuce Salad with Assorted Vegetables (view info)
 cup

Plain or Buttermilk Biscuits (view info)
 biscuit

Macaroni or Noodles with Cheese and Beef (view info)
 cup

Meatloaf (view info)
 serving

Chunky Chicken and Dumplings Soup (view info)
 serving

Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack (view info)
 serving
 
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