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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
5.62g
7%
Saturated Fat
0.871g
4%
Trans Fat
0g
Polyunsaturated Fat
1.163g
Monounsaturated Fat
3.007g
Cholesterol
12mg
4%
Sodium
1147mg
50%
Total Carbohydrate
35.63g
13%
Dietary Fiber
11.8g
42%
Sugars
10.39g
Protein
14.1g
Vitamin D
-
Calcium
78mg
6%
Iron
2.94mg
16%
Potassium
750mg
16%
Vitamin A
72mcg
8%
Vitamin C
49mg
54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
