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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
396
% Daily Values*
Total Fat
7.45g
10%
Saturated Fat
1.234g
6%
Trans Fat
0.06g
Polyunsaturated Fat
2.195g
Monounsaturated Fat
2.881g
Cholesterol
137mg
46%
Sodium
183mg
8%
Total Carbohydrate
22.88g
8%
Dietary Fiber
8.6g
31%
Sugars
11.32g
Protein
60.98g
Vitamin D
1mcg
5%
Calcium
90mg
7%
Iron
3.47mg
19%
Potassium
1846mg
39%
Vitamin A
90mcg
10%
Vitamin C
75.7mg
84%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
