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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
0.129g
1%
Trans Fat
0g
Polyunsaturated Fat
0.341g
Monounsaturated Fat
0.172g
Cholesterol
30mg
10%
Sodium
738mg
32%
Total Carbohydrate
19.74g
7%
Dietary Fiber
5.5g
20%
Sugars
5.39g
Protein
25.32g
Vitamin D
-
Calcium
16mg
1%
Iron
0.67mg
4%
Potassium
291mg
6%
Vitamin A
50mcg
6%
Vitamin C
26.9mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
