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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
4.01g
5%
Saturated Fat
2.469g
12%
Trans Fat
-
Polyunsaturated Fat
0.126g
Monounsaturated Fat
1.046g
Cholesterol
15mg
5%
Sodium
335mg
15%
Total Carbohydrate
22.37g
8%
Dietary Fiber
1g
4%
Sugars
20.08g
Protein
13.87g
Vitamin D
-
Calcium
490mg
38%
Iron
1.38mg
8%
Potassium
755mg
16%
Vitamin A
43mcg
5%
Vitamin C
6.5mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
