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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
286
% Daily Values*
Total Fat
14.66g
19%
Saturated Fat
3.943g
20%
Trans Fat
0.338g
Polyunsaturated Fat
2.149g
Monounsaturated Fat
6.617g
Cholesterol
67mg
22%
Sodium
255mg
11%
Total Carbohydrate
14.94g
5%
Dietary Fiber
4g
14%
Sugars
3.73g
Protein
23.65g
Vitamin D
-
Calcium
48mg
4%
Iron
3.96mg
22%
Potassium
676mg
14%
Vitamin A
37mcg
4%
Vitamin C
20.7mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
