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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
10.54g
14%
Saturated Fat
2.465g
12%
Trans Fat
-
Polyunsaturated Fat
1.364g
Monounsaturated Fat
5.553g
Cholesterol
226mg
75%
Sodium
442mg
19%
Total Carbohydrate
8.23g
3%
Dietary Fiber
1.5g
5%
Sugars
4.17g
Protein
16.07g
Vitamin D
0mcg
0%
Calcium
45mg
3%
Iron
1.54mg
9%
Potassium
334mg
7%
Vitamin A
128mcg
14%
Vitamin C
73.8mg
82%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
