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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
4.19g
5%
Saturated Fat
1.066g
5%
Trans Fat
0g
Polyunsaturated Fat
0.638g
Monounsaturated Fat
2.106g
Cholesterol
47mg
16%
Sodium
708mg
31%
Total Carbohydrate
43.66g
16%
Dietary Fiber
5.2g
18%
Sugars
1.44g
Protein
24.65g
Vitamin D
-
Calcium
27mg
2%
Iron
0.94mg
5%
Potassium
327mg
7%
Vitamin A
38mcg
4%
Vitamin C
95.4mg
106%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
