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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
524
% Daily Values*
Total Fat
13.32g
17%
Saturated Fat
4.895g
24%
Trans Fat
0.04g
Polyunsaturated Fat
2.09g
Monounsaturated Fat
5.234g
Cholesterol
104mg
35%
Sodium
1025mg
45%
Total Carbohydrate
50.62g
18%
Dietary Fiber
3.9g
14%
Sugars
3.34g
Protein
47.91g
Vitamin D
0mcg
0%
Calcium
243mg
19%
Iron
4.64mg
26%
Potassium
723mg
15%
Vitamin A
94mcg
10%
Vitamin C
6.5mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
