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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
436
% Daily Values*
Total Fat
18.88g
24%
Saturated Fat
2.818g
14%
Trans Fat
0g
Polyunsaturated Fat
3.071g
Monounsaturated Fat
12.652g
Cholesterol
42mg
14%
Sodium
1234mg
54%
Total Carbohydrate
48.72g
18%
Dietary Fiber
11.3g
40%
Sugars
3.94g
Protein
21.84g
Vitamin D
1mcg
5%
Calcium
118mg
9%
Iron
4.53mg
25%
Potassium
665mg
14%
Vitamin A
27mcg
3%
Vitamin C
11.7mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
