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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
5.89g
8%
Saturated Fat
0.986g
5%
Trans Fat
0g
Polyunsaturated Fat
2.375g
Monounsaturated Fat
1.592g
Cholesterol
38mg
13%
Sodium
296mg
13%
Total Carbohydrate
36.13g
13%
Dietary Fiber
2.5g
9%
Sugars
12.01g
Protein
5.53g
Vitamin D
-
Calcium
147mg
11%
Iron
1.35mg
7%
Potassium
359mg
8%
Vitamin A
3mcg
0%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
