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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
323
% Daily Values*
Total Fat
10.82g
14%
Saturated Fat
4.572g
23%
Trans Fat
-
Polyunsaturated Fat
1.429g
Monounsaturated Fat
3.815g
Cholesterol
64mg
21%
Sodium
1038mg
45%
Total Carbohydrate
40.49g
15%
Dietary Fiber
4.6g
17%
Sugars
8.17g
Protein
18.28g
Vitamin D
1mcg
5%
Calcium
236mg
18%
Iron
5.98mg
33%
Potassium
911mg
19%
Vitamin A
546mcg
61%
Vitamin C
85.8mg
95%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
