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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
316
% Daily Values*
Total Fat
8.52g
11%
Saturated Fat
1.504g
8%
Trans Fat
0g
Polyunsaturated Fat
0.419g
Monounsaturated Fat
2.482g
Cholesterol
180mg
60%
Sodium
388mg
17%
Total Carbohydrate
10.14g
4%
Dietary Fiber
1.2g
4%
Sugars
5.26g
Protein
54.53g
Vitamin D
-
Calcium
23mg
2%
Iron
0.88mg
5%
Potassium
76mg
2%
Vitamin A
1mcg
0%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
