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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
286
% Daily Values*
Total Fat
17.44g
22%
Saturated Fat
2.686g
13%
Trans Fat
-
Polyunsaturated Fat
3.067g
Monounsaturated Fat
10.464g
Cholesterol
57mg
19%
Sodium
343mg
15%
Total Carbohydrate
19.76g
7%
Dietary Fiber
9.8g
35%
Sugars
6.14g
Protein
17.42g
Vitamin D
-
Calcium
134mg
10%
Iron
2.08mg
12%
Potassium
1218mg
26%
Vitamin A
166mcg
18%
Vitamin C
39.5mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
