Food database and calorie counter Source: Member Recipe


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Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 193
Calories 350
% Daily Values*
Total Fat 21.39g 33%
  Saturated Fat 7.917g 40%
  Polyunsaturated Fat 2.012g  
  Monounsaturated Fat 9.46g  
Cholesterol 72mg 24%
Sodium 186mg 8%
Potassium 826mg  
Total Carbohydrate 19.54g 7%
  Dietary Fiber 3.4g 14%
  Sugars 3.02g  
Protein 19.09g  
Vitamin A 554% Vitamin C 430%
Calcium 35% Iron 87%

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