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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
8.42g
11%
Saturated Fat
2.72g
14%
Trans Fat
-
Polyunsaturated Fat
1.264g
Monounsaturated Fat
3.641g
Cholesterol
178mg
60%
Sodium
180mg
8%
Total Carbohydrate
6.12g
2%
Dietary Fiber
0.8g
3%
Sugars
0.46g
Protein
24.05g
Vitamin D
4mcg
21%
Calcium
96mg
7%
Iron
3.89mg
22%
Potassium
327mg
7%
Vitamin A
91mcg
10%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
