| Member Favorite Meal |
Source: Member |
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Suitable for:
 Breakfast
Lunch
Dinner
Nutrition Facts
Amount Per Serving
Calories
299
% Daily Values*
Total Fat
16.36g
21%
Saturated Fat
5.137g
26%
Trans Fat
2.690g
Polyunsaturated Fat
3.066g
Monounsaturated Fat
6.783g
Cholesterol
14mg
5%
Sodium
967mg
42%
Total Carbohydrate
25.94g
9%
Dietary Fiber
1.2g
4%
Sugars
2.54g
Protein
12.20g
Vitamin D
0mcg
0%
Calcium
194mg
15%
Iron
1.96mg
11%
Potassium
86mg
2%
Vitamin A
39mcg
4%
Vitamin C
0.0mg
0%
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15%
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of RDI*
(299 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (49%)
Protein (16%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
J.T.M.
on 23 Feb 12.
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Nutrition summary:
