| January 2014 |
| Sun 26th: |
666 *
|
30%
|
fat: 20.16g |
| |
protein: 64.71g |
| |
carbs: 58.80g |
|
-
|
-
|
| Sat 25th: |
1491 *
|
68%
|
fat: 59.78g |
| |
protein: 80.15g |
| |
carbs: 162.57g |
|
-
|
-
|
| Thu 23rd: |
1963 *
|
89%
|
fat: 79.48g |
| |
protein: 78.17g |
| |
carbs: 248.25g |
|
-
|
-
|
| Wed 22nd: |
316 *
|
14%
|
fat: 8.86g |
| |
protein: 9.60g |
| |
carbs: 53.20g |
|
-
|
-
|
| Fri 10th: |
780 *
|
35%
|
fat: 19.22g |
| |
protein: 56.45g |
| |
carbs: 97.44g |
|
-
|
-
|
| Wed 8th: |
1690 *
|
77%
|
fat: 42.97g |
| |
protein: 159.85g |
| |
carbs: 177.82g |
|
-
|
-
|
| Tue 7th: |
1343 *
|
61%
|
fat: 46.33g |
| |
protein: 131.91g |
| |
carbs: 105.48g |
|
-
|
-
|
| Mon 6th: |
2135 *
|
97%
|
fat: 78.85g |
| |
protein: 181.39g |
| |
carbs: 179.65g |
|
-
|
-
|
| December 2013 |
| Sun 29th: |
2163 *
|
98%
|
fat: 87.60g |
| |
protein: 190.35g |
| |
carbs: 161.21g |
|
-
|
-
|
| Wed 25th: |
1231 *
|
56%
|
fat: 55.13g |
| |
protein: 75.65g |
| |
carbs: 112.96g |
|
-
|
-
|
| Tue 24th: |
1281 *
|
58%
|
fat: 37.72g |
| |
protein: 113.51g |
| |
carbs: 131.87g |
|
-
|
-
|
| Mon 23rd: |
922 *
|
42%
|
fat: 20.61g |
| |
protein: 74.83g |
| |
carbs: 119.80g |
|
-
|
-
|
| Fri 20th: |
1130 *
|
51%
|
fat: 63.20g |
| |
protein: 64.83g |
| |
carbs: 83.64g |
|
-
|
-
|
| Thu 19th: |
1395 *
|
63%
|
fat: 55.42g |
| |
protein: 97.09g |
| |
carbs: 138.73g |
|
-
|
-
|
| Wed 18th: |
1814 *
|
82%
|
fat: 96.37g |
| |
protein: 87.11g |
| |
carbs: 157.97g |
|
-
|
-
|
| Tue 17th: |
1224 *
|
56%
|
fat: 50.34g |
| |
protein: 90.06g |
| |
carbs: 108.09g |
|
-
|
-
|
| Mon 16th: |
2002 *
|
91%
|
fat: 72.38g |
| |
protein: 142.85g |
| |
carbs: 201.30g |
|
-
|
-
|
| Sun 15th: |
2276 *
|
103%
|
fat: 79.51g |
| |
protein: 141.17g |
| |
carbs: 254.61g |
|
-
|
-
|
| Fri 13th: |
853 *
|
39%
|
fat: 26.53g |
| |
protein: 55.69g |
| |
carbs: 102.70g |
|
-
|
-
|
| Thu 12th: |
1736 *
|
79%
|
fat: 76.88g |
| |
protein: 151.59g |
| |
carbs: 110.84g |
|
-
|
-
|
