| January 2009 |
| Tue 27th: |
788 *
|
-
|
fat: 30.33g |
| |
protein: 39.52g |
| |
carbs: 95.83g |
|
2098*
|
 1310
|
| Mon 26th: |
1216 *
|
-
|
fat: 28.33g |
| |
protein: 51.10g |
| |
carbs: 194.07g |
|
2148*
|
932
|
| Sun 25th: |
480 *
|
-
|
fat: 28.53g |
| |
protein: 23.78g |
| |
carbs: 30.53g |
|
2183*
|
1703
|
| Sat 24th: |
348 *
|
-
|
fat: 15.00g |
| |
protein: 19.20g |
| |
carbs: 36.00g |
|
2148*
|
1800
|
| Fri 23rd: |
1196 *
|
-
|
fat: 36.34g |
| |
protein: 65.88g |
| |
carbs: 156.30g |
|
2080*
|
884
|
| Thu 22nd: |
1019
|
-
|
fat: 33.00g |
| |
protein: 47.20g |
| |
carbs: 138.00g |
|
2112*
|
1093
|
| Wed 21st: |
866 *
|
-
|
fat: 18.42g |
| |
protein: 40.06g |
| |
carbs: 138.74g |
|
2148*
|
1282
|
| Tue 20th: |
1211
|
-
|
fat: 13.53g |
| |
protein: 44.25g |
| |
carbs: 231.63g |
|
2080*
|
869
|
| Mon 19th: |
995 *
|
-
|
fat: 10.59g |
| |
protein: 47.59g |
| |
carbs: 184.40g |
|
2218
|
1223
|
| Sun 18th: |
959
|
-
|
fat: 19.41g |
| |
protein: 42.58g |
| |
carbs: 152.65g |
|
-
|
-
|
| Sat 17th: |
1073
|
-
|
fat: 29.62g |
| |
protein: 51.78g |
| |
carbs: 157.28g |
|
2284
|
1211
|
| Fri 16th: |
1012
|
-
|
fat: 18.78g |
| |
protein: 58.59g |
| |
carbs: 150.47g |
|
2309*
|
1297
|
| Thu 15th: |
974 *
|
-
|
fat: 11.51g |
| |
protein: 44.32g |
| |
carbs: 172.51g |
|
2306*
|
1332
|
| Wed 14th: |
861 *
|
-
|
fat: 6.23g |
| |
protein: 33.28g |
| |
carbs: 172.40g |
|
2164*
|
1303
|
| Tue 13th: |
634 *
|
-
|
fat: 16.23g |
| |
protein: 27.77g |
| |
carbs: 99.55g |
|
2113*
|
1479
|
| Mon 12th: |
440 *
|
-
|
fat: 14.54g |
| |
protein: 15.53g |
| |
carbs: 64.67g |
|
2164*
|
1724
|
