| December 2013 |
| Tue 10th: |
1545 *
|
70%
|
fat: 67.96g |
| |
protein: 146.73g |
| |
carbs: 88.63g |
|
2445*
|
 900
|
| August 2013 |
| Thu 1st: |
804 *
|
37%
|
fat: 43.24g |
| |
protein: 48.39g |
| |
carbs: 65.99g |
|
-
|
-
|
| May 2013 |
| Thu 2nd: |
858 *
|
39%
|
fat: 29.03g |
| |
protein: 40.29g |
| |
carbs: 119.03g |
|
2149*
|
1291
|
| March 2013 |
| Fri 8th: |
587 *
|
27%
|
fat: 12.42g |
| |
protein: 29.45g |
| |
carbs: 95.61g |
|
1934*
|
1347
|
| Thu 7th: |
1015 *
|
46%
|
fat: 35.87g |
| |
protein: 58.32g |
| |
carbs: 120.95g |
|
2351*
|
1336
|
| Wed 6th: |
945 *
|
43%
|
fat: 33.76g |
| |
protein: 73.82g |
| |
carbs: 86.50g |
|
2492*
|
1547
|
| Tue 5th: |
1144 *
|
52%
|
fat: 53.90g |
| |
protein: 65.00g |
| |
carbs: 108.48g |
|
2351*
|
1207
|
| February 2013 |
| Thu 28th: |
530 *
|
24%
|
fat: 20.00g |
| |
protein: 15.47g |
| |
carbs: 78.89g |
|
2167*
|
1637
|
| Wed 27th: |
944 *
|
43%
|
fat: 25.04g |
| |
protein: 73.86g |
| |
carbs: 109.34g |
|
-
|
-
|
| Tue 26th: |
1074 *
|
49%
|
fat: 52.36g |
| |
protein: 62.82g |
| |
carbs: 97.14g |
|
2350*
|
1276
|
| Mon 25th: |
1090 *
|
50%
|
fat: 40.36g |
| |
protein: 63.89g |
| |
carbs: 121.75g |
|
2531*
|
1441
|
| Wed 13th: |
311 *
|
14%
|
fat: 6.43g |
| |
protein: 4.77g |
| |
carbs: 61.00g |
|
-
|
-
|
| November 2012 |
| Wed 7th: |
309 *
|
14%
|
fat: 7.53g |
| |
protein: 6.54g |
| |
carbs: 59.74g |
|
2486*
|
2177
|
| August 2012 |
| Wed 29th: |
349 *
|
16%
|
fat: 3.07g |
| |
protein: 11.09g |
| |
carbs: 74.40g |
|
2333*
|
1984
|
| Tue 28th: |
922 *
|
42%
|
fat: 22.86g |
| |
protein: 45.02g |
| |
carbs: 135.16g |
|
2566*
|
1644
|
| Mon 13th: |
260 *
|
12%
|
fat: 2.50g |
| |
protein: 7.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
268 *
|
12%
|
fat: 6.71g |
| |
protein: 5.87g |
| |
carbs: 48.31g |
|
-
|
-
|
| Thu 26th: |
279 *
|
13%
|
fat: 6.47g |
| |
protein: 8.27g |
| |
carbs: 48.60g |
|
2435*
|
2156
|
| Wed 25th: |
973 *
|
44%
|
fat: 21.02g |
| |
protein: 29.16g |
| |
carbs: 105.93g |
|
2334*
|
1361
|
| Tue 24th: |
1000 *
|
45%
|
fat: 37.01g |
| |
protein: 56.16g |
| |
carbs: 118.48g |
|
2568*
|
1568
|
