| September 2014 |
| Tue 9th: |
2041
|
136%
|
fat: 88.78g |
| |
protein: 77.66g |
| |
carbs: 236.92g |
|
-
|
-
|
| August 2014 |
| Fri 15th: |
1324
|
88%
|
fat: 40.49g |
| |
protein: 49.71g |
| |
carbs: 200.62g |
|
-
|
-
|
| August 2013 |
| Tue 20th: |
806
|
54%
|
fat: 14.41g |
| |
protein: 35.20g |
| |
carbs: 139.81g |
|
-
|
-
|
| Thu 8th: |
1263 *
|
84%
|
fat: 55.30g |
| |
protein: 49.50g |
| |
carbs: 140.48g |
|
-
|
-
|
| Fri 2nd: |
838 *
|
56%
|
fat: 14.67g |
| |
protein: 35.31g |
| |
carbs: 142.46g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
1285 *
|
86%
|
fat: 57.11g |
| |
protein: 39.58g |
| |
carbs: 150.12g |
|
-
|
-
|
| Wed 17th: |
770
|
51%
|
fat: 19.02g |
| |
protein: 36.50g |
| |
carbs: 114.05g |
|
-
|
-
|
| Wed 10th: |
776 *
|
52%
|
fat: 18.78g |
| |
protein: 42.26g |
| |
carbs: 117.12g |
|
-
|
-
|
| June 2013 |
| Mon 24th: |
700 *
|
47%
|
fat: 16.64g |
| |
protein: 36.24g |
| |
carbs: 107.80g |
|
-
|
-
|
| Fri 21st: |
706
|
47%
|
fat: 24.00g |
| |
protein: 34.05g |
| |
carbs: 99.48g |
|
-
|
-
|
| Thu 20th: |
580 *
|
39%
|
fat: 8.53g |
| |
protein: 20.81g |
| |
carbs: 110.96g |
|
-
|
-
|
| Wed 19th: |
811
|
54%
|
fat: 18.24g |
| |
protein: 29.27g |
| |
carbs: 139.04g |
|
-
|
-
|
| Tue 18th: |
1186 *
|
79%
|
fat: 38.76g |
| |
protein: 65.26g |
| |
carbs: 145.61g |
|
-
|
-
|
| Mon 17th: |
943 *
|
63%
|
fat: 14.00g |
| |
protein: 53.65g |
| |
carbs: 155.60g |
|
-
|
-
|
| Fri 14th: |
850 *
|
57%
|
fat: 13.53g |
| |
protein: 34.81g |
| |
carbs: 153.96g |
|
-
|
-
|
| Thu 13th: |
763 *
|
51%
|
fat: 26.37g |
| |
protein: 32.75g |
| |
carbs: 111.66g |
|
-
|
-
|
| Wed 12th: |
793
|
53%
|
fat: 12.96g |
| |
protein: 36.59g |
| |
carbs: 136.25g |
|
-
|
-
|
| Tue 11th: |
725 *
|
48%
|
fat: 25.03g |
| |
protein: 43.17g |
| |
carbs: 91.03g |
|
-
|
-
|
| Mon 10th: |
1111
|
74%
|
fat: 42.83g |
| |
protein: 75.73g |
| |
carbs: 111.71g |
|
-
|
-
|
| Wed 5th: |
887 *
|
59%
|
fat: 30.22g |
| |
protein: 50.37g |
| |
carbs: 113.73g |
|
-
|
-
|
