| February 2014 |
| Wed 5th: |
189 *
|
10%
|
fat: 7.95g |
| |
protein: 2.91g |
| |
carbs: 27.64g |
|
-
|
-
|
| Tue 4th: |
265 *
|
14%
|
fat: 14.11g |
| |
protein: 30.87g |
| |
carbs: 1.99g |
|
-
|
-
|
| January 2014 |
| Wed 15th: |
1145 *
|
60%
|
fat: 51.90g |
| |
protein: 44.78g |
| |
carbs: 129.41g |
|
-
|
-
|
| Tue 14th: |
1670 *
|
88%
|
fat: 59.68g |
| |
protein: 68.59g |
| |
carbs: 218.82g |
|
2282*
|
 612
|
| Sat 4th: |
880 *
|
46%
|
fat: 39.56g |
| |
protein: 34.33g |
| |
carbs: 100.78g |
|
-
|
-
|
| November 2013 |
| Mon 25th: |
90 *
|
5%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| October 2013 |
| Wed 30th: |
-
|
-
|
|
2369*
|
-
|
| Sun 6th: |
1985 *
|
104%
|
fat: 79.00g |
| |
protein: 81.50g |
| |
carbs: 229.50g |
|
-
|
-
|
| September 2013 |
| Tue 24th: |
-
|
-
|
|
2230*
|
-
|
| June 2013 |
| Tue 11th: |
1451 *
|
76%
|
fat: 73.09g |
| |
protein: 48.98g |
| |
carbs: 160.16g |
|
2473*
|
1022
|
| May 2013 |
| Fri 31st: |
255 *
|
13%
|
fat: 6.75g |
| |
protein: 10.50g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 30th: |
1025 *
|
54%
|
fat: 38.08g |
| |
protein: 57.60g |
| |
carbs: 114.57g |
|
2378*
|
1353
|
| Tue 28th: |
408 *
|
21%
|
fat: 10.25g |
| |
protein: 24.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 27th: |
1307 *
|
69%
|
fat: 64.75g |
| |
protein: 57.77g |
| |
carbs: 128.08g |
|
2793*
|
1486
|
| Wed 22nd: |
812 *
|
43%
|
fat: 40.30g |
| |
protein: 41.59g |
| |
carbs: 71.44g |
|
-
|
-
|
| Tue 21st: |
767 *
|
40%
|
fat: 27.89g |
| |
protein: 26.68g |
| |
carbs: 99.44g |
|
-
|
-
|
| Mon 20th: |
1403 *
|
74%
|
fat: 83.25g |
| |
protein: 46.00g |
| |
carbs: 122.25g |
|
-
|
-
|
| April 2013 |
| Thu 18th: |
569 *
|
30%
|
fat: 37.81g |
| |
protein: 27.77g |
| |
carbs: 29.54g |
|
2379*
|
1810
|
