| June 2024 |
| Wed 5th: |
-
|
-
|
|
1553*
|
-
|
| Tue 4th: |
1990 *
|
90%
|
fat: 37.20g |
| |
protein: 196.80g |
| |
carbs: 226.66g |
|
3077*
|
 1087
|
| Mon 3rd: |
2429 *
|
110%
|
fat: 63.61g |
| |
protein: 173.87g |
| |
carbs: 304.81g |
|
3343*
|
914
|
| Sun 2nd: |
1852 *
|
84%
|
fat: 52.07g |
| |
protein: 121.82g |
| |
carbs: 232.26g |
|
3581*
|
1729
|
| Sat 1st: |
2174 *
|
99%
|
fat: 69.33g |
| |
protein: 160.31g |
| |
carbs: 232.85g |
|
3012*
|
838
|
| May 2024 |
| Fri 31st: |
2269 *
|
103%
|
fat: 54.41g |
| |
protein: 185.13g |
| |
carbs: 269.48g |
|
3061*
|
792
|
| Thu 30th: |
2050 *
|
93%
|
fat: 49.30g |
| |
protein: 179.53g |
| |
carbs: 232.90g |
|
3231*
|
1181
|
| Wed 29th: |
2028 *
|
92%
|
fat: 56.58g |
| |
protein: 120.01g |
| |
carbs: 268.87g |
|
3240*
|
1212
|
| Tue 28th: |
2412 *
|
110%
|
fat: 62.31g |
| |
protein: 163.26g |
| |
carbs: 310.27g |
|
3119*
|
707
|
| Mon 27th: |
2484 *
|
113%
|
fat: 59.58g |
| |
protein: 164.24g |
| |
carbs: 336.02g |
|
3485*
|
1001
|
| Sun 26th: |
2068 *
|
94%
|
fat: 50.62g |
| |
protein: 147.60g |
| |
carbs: 270.82g |
|
2929*
|
861
|
| Sat 25th: |
2104 *
|
96%
|
fat: 45.00g |
| |
protein: 219.75g |
| |
carbs: 218.77g |
|
3195*
|
1091
|
| Fri 24th: |
2431 *
|
110%
|
fat: 88.57g |
| |
protein: 195.38g |
| |
carbs: 218.48g |
|
3240*
|
809
|
| Thu 23rd: |
2437 *
|
111%
|
fat: 67.91g |
| |
protein: 157.82g |
| |
carbs: 336.76g |
|
3359*
|
922
|
| Wed 22nd: |
2550 *
|
116%
|
fat: 68.78g |
| |
protein: 195.84g |
| |
carbs: 327.05g |
|
3376*
|
826
|
| Tue 21st: |
2463 *
|
112%
|
fat: 62.92g |
| |
protein: 182.74g |
| |
carbs: 298.91g |
|
3005*
|
542
|
| Mon 20th: |
2137 *
|
97%
|
fat: 70.43g |
| |
protein: 143.82g |
| |
carbs: 253.57g |
|
3452*
|
1315
|
| Sun 19th: |
2076 *
|
94%
|
fat: 41.58g |
| |
protein: 178.52g |
| |
carbs: 254.07g |
|
3451*
|
1375
|
| Sat 18th: |
2108 *
|
96%
|
fat: 72.90g |
| |
protein: 164.82g |
| |
carbs: 193.48g |
|
3133*
|
1025
|
| Fri 17th: |
2356 *
|
107%
|
fat: 59.89g |
| |
protein: 196.15g |
| |
carbs: 268.02g |
|
4159*
|
1803
|
