| May 2016 |
| Mon 30th: |
425 *
|
21%
|
fat: 10.80g |
| |
protein: 44.35g |
| |
carbs: 39.10g |
|
-
|
-
|
| Sun 29th: |
1060 *
|
53%
|
fat: 38.73g |
| |
protein: 102.24g |
| |
carbs: 75.79g |
|
-
|
-
|
| Sat 28th: |
1186 *
|
59%
|
fat: 35.91g |
| |
protein: 111.73g |
| |
carbs: 110.63g |
|
-
|
-
|
| Thu 26th: |
919 *
|
46%
|
fat: 19.75g |
| |
protein: 99.37g |
| |
carbs: 94.78g |
|
-
|
-
|
| April 2016 |
| Fri 1st: |
561 *
|
28%
|
fat: 17.62g |
| |
protein: 51.68g |
| |
carbs: 53.03g |
|
3889*
|
 3328
|
| March 2016 |
| Thu 31st: |
1547 *
|
77%
|
fat: 52.90g |
| |
protein: 143.00g |
| |
carbs: 127.43g |
|
2201*
|
654
|
| Wed 30th: |
1827 *
|
91%
|
fat: 56.91g |
| |
protein: 185.75g |
| |
carbs: 150.93g |
|
2538*
|
711
|
| Tue 29th: |
1622 *
|
81%
|
fat: 40.76g |
| |
protein: 173.25g |
| |
carbs: 146.43g |
|
2201*
|
579
|
| Mon 28th: |
1422 *
|
71%
|
fat: 34.91g |
| |
protein: 155.03g |
| |
carbs: 128.45g |
|
-
|
-
|
| Thu 17th: |
496 *
|
25%
|
fat: 21.97g |
| |
protein: 46.90g |
| |
carbs: 33.09g |
|
-
|
-
|
| Wed 16th: |
1728 *
|
86%
|
fat: 77.94g |
| |
protein: 151.32g |
| |
carbs: 108.49g |
|
2201*
|
473
|
| May 2015 |
| Fri 22nd: |
244 *
|
12%
|
fat: 11.41g |
| |
protein: 18.81g |
| |
carbs: 21.41g |
|
-
|
-
|
| Thu 21st: |
1981 *
|
99%
|
fat: 80.25g |
| |
protein: 200.90g |
| |
carbs: 134.24g |
|
3038*
|
1057
|
| Sat 16th: |
368 *
|
18%
|
fat: 20.81g |
| |
protein: 31.62g |
| |
carbs: 18.82g |
|
-
|
-
|
| Thu 14th: |
1598 *
|
80%
|
fat: 48.63g |
| |
protein: 206.48g |
| |
carbs: 95.53g |
|
-
|
-
|
| Wed 13th: |
1684 *
|
84%
|
fat: 65.01g |
| |
protein: 174.65g |
| |
carbs: 107.41g |
|
-
|
-
|
| Tue 12th: |
1720 *
|
86%
|
fat: 63.34g |
| |
protein: 171.52g |
| |
carbs: 122.78g |
|
3038*
|
1318
|
| Sat 9th: |
470 *
|
24%
|
fat: 8.33g |
| |
protein: 47.10g |
| |
carbs: 53.07g |
|
-
|
-
|
| Fri 8th: |
1906 *
|
95%
|
fat: 71.20g |
| |
protein: 228.95g |
| |
carbs: 96.20g |
|
-
|
-
|
| Thu 7th: |
1877 *
|
94%
|
fat: 55.47g |
| |
protein: 240.04g |
| |
carbs: 119.03g |
|
-
|
-
|
