| May 2024 |
| Thu 23rd: |
974 *
|
60%
|
fat: 55.63g |
| |
protein: 39.56g |
| |
carbs: 98.64g |
|
-
|
-
|
| Wed 22nd: |
1461 *
|
90%
|
fat: 80.57g |
| |
protein: 73.03g |
| |
carbs: 131.47g |
|
-
|
-
|
| Tue 21st: |
1506 *
|
93%
|
fat: 72.12g |
| |
protein: 55.88g |
| |
carbs: 169.26g |
|
-
|
-
|
| Mon 20th: |
1321 *
|
81%
|
fat: 39.90g |
| |
protein: 86.46g |
| |
carbs: 156.68g |
|
-
|
-
|
| Sun 19th: |
1472 *
|
91%
|
fat: 50.68g |
| |
protein: 91.25g |
| |
carbs: 163.55g |
|
-
|
-
|
| Sat 18th: |
1502 *
|
92%
|
fat: 71.63g |
| |
protein: 64.74g |
| |
carbs: 161.71g |
|
-
|
-
|
| Fri 17th: |
1614 *
|
99%
|
fat: 87.10g |
| |
protein: 61.19g |
| |
carbs: 162.26g |
|
-
|
-
|
| Thu 16th: |
1062 *
|
65%
|
fat: 40.60g |
| |
protein: 69.89g |
| |
carbs: 112.27g |
|
-
|
-
|
| Wed 15th: |
1338 *
|
82%
|
fat: 61.44g |
| |
protein: 42.32g |
| |
carbs: 162.69g |
|
-
|
-
|
| Tue 14th: |
1321 *
|
81%
|
fat: 48.76g |
| |
protein: 96.18g |
| |
carbs: 119.30g |
|
-
|
-
|
| Mon 13th: |
1570 *
|
97%
|
fat: 64.55g |
| |
protein: 77.40g |
| |
carbs: 168.81g |
|
-
|
-
|
| Sun 12th: |
1956 *
|
120%
|
fat: 88.38g |
| |
protein: 99.41g |
| |
carbs: 210.07g |
|
-
|
-
|
| Sat 11th: |
1730 *
|
106%
|
fat: 74.58g |
| |
protein: 82.86g |
| |
carbs: 181.21g |
|
-
|
-
|
| Fri 10th: |
1728 *
|
106%
|
fat: 68.31g |
| |
protein: 68.36g |
| |
carbs: 223.19g |
|
-
|
-
|
| Thu 9th: |
1516 *
|
93%
|
fat: 54.84g |
| |
protein: 105.13g |
| |
carbs: 149.47g |
|
-
|
-
|
| Wed 8th: |
1565 *
|
96%
|
fat: 66.34g |
| |
protein: 82.85g |
| |
carbs: 165.63g |
|
-
|
-
|
| Tue 7th: |
1581 *
|
97%
|
fat: 65.28g |
| |
protein: 79.78g |
| |
carbs: 179.71g |
|
-
|
-
|
| Mon 6th: |
1579 *
|
97%
|
fat: 76.95g |
| |
protein: 73.61g |
| |
carbs: 147.29g |
|
-
|
-
|
| Sun 5th: |
1599 *
|
98%
|
fat: 74.40g |
| |
protein: 87.76g |
| |
carbs: 157.30g |
|
-
|
-
|
| Sat 4th: |
1768 *
|
109%
|
fat: 86.30g |
| |
protein: 74.67g |
| |
carbs: 175.01g |
|
-
|
-
|
