| May 2024 |
| Mon 27th: |
290 *
|
24%
|
fat: 3.50g |
| |
protein: 10.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
904 *
|
75%
|
fat: 31.79g |
| |
protein: 57.08g |
| |
carbs: 97.15g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
400 *
|
33%
|
fat: 12.70g |
| |
protein: 33.01g |
| |
carbs: 44.85g |
|
-
|
-
|
| Sat 16th: |
186 *
|
16%
|
fat: 0.55g |
| |
protein: 5.59g |
| |
carbs: 38.87g |
|
-
|
-
|
| Sat 2nd: |
100 *
|
8%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
442 *
|
37%
|
fat: 12.60g |
| |
protein: 33.93g |
| |
carbs: 55.49g |
|
-
|
-
|
| Sat 24th: |
414 *
|
34%
|
fat: 15.27g |
| |
protein: 38.29g |
| |
carbs: 29.44g |
|
-
|
-
|
| Fri 23rd: |
283 *
|
24%
|
fat: 9.58g |
| |
protein: 19.46g |
| |
carbs: 35.04g |
|
-
|
-
|
| Thu 22nd: |
956 *
|
80%
|
fat: 48.39g |
| |
protein: 77.37g |
| |
carbs: 61.97g |
|
-
|
-
|
| Tue 20th: |
373 *
|
31%
|
fat: 12.77g |
| |
protein: 15.21g |
| |
carbs: 53.44g |
|
-
|
-
|
| Mon 19th: |
796 *
|
66%
|
fat: 33.55g |
| |
protein: 72.44g |
| |
carbs: 69.67g |
|
-
|
-
|
| Sun 18th: |
1017 *
|
85%
|
fat: 36.37g |
| |
protein: 78.35g |
| |
carbs: 101.30g |
|
-
|
-
|
| Sat 17th: |
508 *
|
42%
|
fat: 23.52g |
| |
protein: 33.23g |
| |
carbs: 54.10g |
|
-
|
-
|
| Thu 15th: |
261 *
|
22%
|
fat: 19.91g |
| |
protein: 18.73g |
| |
carbs: 2.85g |
|
-
|
-
|
| Wed 14th: |
622 *
|
52%
|
fat: 16.97g |
| |
protein: 74.38g |
| |
carbs: 38.27g |
|
-
|
-
|
| Tue 13th: |
807 *
|
67%
|
fat: 28.09g |
| |
protein: 60.25g |
| |
carbs: 77.54g |
|
-
|
-
|
| Mon 12th: |
1178 *
|
98%
|
fat: 60.73g |
| |
protein: 72.97g |
| |
carbs: 101.93g |
|
-
|
-
|
| Sun 11th: |
1236 *
|
103%
|
fat: 52.92g |
| |
protein: 112.80g |
| |
carbs: 108.49g |
|
-
|
-
|
| Sat 10th: |
785 *
|
65%
|
fat: 33.63g |
| |
protein: 62.26g |
| |
carbs: 67.75g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
1345 *
|
112%
|
fat: 72.25g |
| |
protein: 36.00g |
| |
carbs: 138.00g |
|
-
|
-
|
