riversride's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2011
Fri 30th: 9 * -
fat: 0.19g
|
protein: 1.14g
|
carbs: 0.38g
1695*  1686
January 2009
Fri 9th: 533 * -
fat: 7.26g
|
protein: 21.20g
|
carbs: 101.76g
- -
Thu 8th: 284 * -
fat: 9.11g
|
protein: 16.14g
|
carbs: 34.63g
2043*  1759
Tue 6th: 620 * -
fat: 27.50g
|
protein: 38.00g
|
carbs: 57.00g
- -
Mon 5th: 851 * -
fat: 26.61g
|
protein: 51.41g
|
carbs: 98.59g
2231*  1380
December 2008
Fri 5th: 317 * -
fat: 1.36g
|
protein: 7.45g
|
carbs: 66.69g
2024*  1707
November 2008
Tue 25th: 579 * -
fat: 25.19g
|
protein: 26.92g
|
carbs: 63.42g
2161*  1582
Fri 21st: 234 * -
fat: 8.39g
|
protein: 11.72g
|
carbs: 28.46g
2062*  1828
Thu 20th: 1121 * -
fat: 34.18g
|
protein: 55.10g
|
carbs: 150.90g
2624*  1503
Wed 19th: 949 -
fat: 26.19g
|
protein: 56.18g
|
carbs: 121.32g
2356  1407
Tue 18th: 1006 -
fat: 24.19g
|
protein: 44.95g
|
carbs: 154.95g
2812  1806
Wed 12th: 1325 * -
fat: 37.45g
|
protein: 60.28g
|
carbs: 190.00g
2384  1059
Tue 11th: 1248 -
fat: 22.22g
|
protein: 91.59g
|
carbs: 174.95g
2606  1358
Mon 10th: 1092 -
fat: 34.00g
|
protein: 43.72g
|
carbs: 161.15g
2505  1413
Sun 9th: 1523 -
fat: 72.54g
|
protein: 65.91g
|
carbs: 169.57g
2639  1116
Sat 8th: 1698 -
fat: 46.82g
|
protein: 85.51g
|
carbs: 132.95g
2519  821
Fri 7th: 1385 -
fat: 24.89g
|
protein: 54.15g
|
carbs: 199.15g
2692  1307
Thu 6th: 859 -
fat: 40.29g
|
protein: 43.01g
|
carbs: 84.42g
2580  1721
Wed 5th: 1455 -
fat: 24.06g
|
protein: 96.64g
|
carbs: 212.10g
2733  1278
Tue 4th: 1717 -
fat: 104.00g
|
protein: 58.00g
|
carbs: 139.00g
2542  825

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.