| January 2024 |
| Thu 4th: |
792 *
|
47%
|
fat: 29.65g |
| |
protein: 36.27g |
| |
carbs: 90.59g |
|
2007*
|
 1215
|
| Tue 2nd: |
-
|
-
|
|
2256*
|
-
|
| December 2023 |
| Sat 30th: |
1339 *
|
79%
|
fat: 62.74g |
| |
protein: 36.33g |
| |
carbs: 155.50g |
|
2007*
|
668
|
| Fri 29th: |
1084 *
|
64%
|
fat: 41.00g |
| |
protein: 37.63g |
| |
carbs: 133.10g |
|
-
|
-
|
| Thu 28th: |
1908 *
|
112%
|
fat: 78.32g |
| |
protein: 42.32g |
| |
carbs: 248.46g |
|
2301*
|
393
|
| Wed 27th: |
1420 *
|
84%
|
fat: 62.33g |
| |
protein: 35.06g |
| |
carbs: 176.66g |
|
2327*
|
907
|
| Mon 25th: |
454 *
|
27%
|
fat: 15.68g |
| |
protein: 9.77g |
| |
carbs: 67.76g |
|
-
|
-
|
| Sun 24th: |
1518 *
|
89%
|
fat: 56.35g |
| |
protein: 42.42g |
| |
carbs: 216.84g |
|
2019*
|
501
|
| Sat 23rd: |
1135 *
|
67%
|
fat: 49.22g |
| |
protein: 39.90g |
| |
carbs: 137.49g |
|
2019*
|
884
|
| Fri 22nd: |
1887 *
|
111%
|
fat: 65.04g |
| |
protein: 62.37g |
| |
carbs: 258.04g |
|
2019*
|
132
|
| Thu 21st: |
902 *
|
53%
|
fat: 18.92g |
| |
protein: 39.00g |
| |
carbs: 141.63g |
|
2019*
|
1117
|
| Wed 20th: |
2059 *
|
121%
|
fat: 91.56g |
| |
protein: 58.58g |
| |
carbs: 244.38g |
|
2279*
|
220
|
| Tue 19th: |
1933 *
|
114%
|
fat: 82.04g |
| |
protein: 66.24g |
| |
carbs: 229.89g |
|
2030*
|
97
|
| Mon 18th: |
1723 *
|
101%
|
fat: 59.80g |
| |
protein: 53.16g |
| |
carbs: 222.60g |
|
2030*
|
307
|
| Sun 17th: |
2290 *
|
135%
|
fat: 84.49g |
| |
protein: 80.94g |
| |
carbs: 295.75g |
|
2030*
|
 260
|
| Sat 16th: |
759 *
|
45%
|
fat: 30.48g |
| |
protein: 18.91g |
| |
carbs: 99.33g |
|
2193*
|
1434
|
| Fri 15th: |
2139 *
|
126%
|
fat: 95.05g |
| |
protein: 52.48g |
| |
carbs: 268.55g |
|
2030*
|
109
|
| Thu 14th: |
1483 *
|
87%
|
fat: 51.10g |
| |
protein: 64.75g |
| |
carbs: 186.48g |
|
2030*
|
547
|
| Wed 13th: |
2192 *
|
129%
|
fat: 103.70g |
| |
protein: 49.60g |
| |
carbs: 254.20g |
|
2030*
|
162
|
| Tue 12th: |
1808 *
|
106%
|
fat: 69.17g |
| |
protein: 51.98g |
| |
carbs: 241.32g |
|
2030*
|
222
|
| Mon 11th: |
1902 *
|
112%
|
fat: 65.90g |
| |
protein: 51.44g |
| |
carbs: 275.70g |
|
2030*
|
128
|
