| July 2022 |
| Mon 18th: |
2217 *
|
111%
|
fat: 159.80g |
| |
protein: 94.26g |
| |
carbs: 116.26g |
|
-
|
-
|
| February 2022 |
| January 2022 |
| Sat 29th: |
1477
|
74%
|
fat: 77.00g |
| |
protein: 86.03g |
| |
carbs: 116.15g |
|
3212*
|
 1735
|
| Fri 28th: |
724 *
|
36%
|
fat: 31.83g |
| |
protein: 48.20g |
| |
carbs: 64.90g |
|
-
|
-
|
| Thu 27th: |
1325
|
66%
|
fat: 73.38g |
| |
protein: 121.45g |
| |
carbs: 51.48g |
|
-
|
-
|
| Wed 26th: |
1225
|
61%
|
fat: 75.46g |
| |
protein: 74.71g |
| |
carbs: 68.47g |
|
3918*
|
2693
|
| January 2017 |
| Wed 18th: |
946 *
|
47%
|
fat: 42.16g |
| |
protein: 65.96g |
| |
carbs: 80.02g |
|
-
|
-
|
| Tue 17th: |
415 *
|
21%
|
fat: 16.39g |
| |
protein: 8.29g |
| |
carbs: 61.95g |
|
3340*
|
2925
|
| Mon 16th: |
1781 *
|
89%
|
fat: 117.07g |
| |
protein: 115.82g |
| |
carbs: 66.47g |
|
3379*
|
1598
|
| October 2016 |
| Thu 13th: |
1662 *
|
83%
|
fat: 106.07g |
| |
protein: 98.93g |
| |
carbs: 81.48g |
|
-
|
-
|
| Wed 5th: |
340 *
|
17%
|
fat: 20.00g |
| |
protein: 28.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| January 2016 |
| Wed 20th: |
420 *
|
21%
|
fat: 29.00g |
| |
protein: 21.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 19th: |
1220 *
|
61%
|
fat: 99.91g |
| |
protein: 56.87g |
| |
carbs: 31.16g |
|
3176*
|
1956
|
| Wed 13th: |
692 *
|
35%
|
fat: 35.87g |
| |
protein: 50.77g |
| |
carbs: 40.04g |
|
-
|
-
|
| Tue 12th: |
1398 *
|
70%
|
fat: 65.63g |
| |
protein: 117.48g |
| |
carbs: 76.59g |
|
-
|
-
|
| Mon 11th: |
1730 *
|
86%
|
fat: 89.04g |
| |
protein: 131.20g |
| |
carbs: 94.80g |
|
-
|
-
|
| May 2015 |
| Thu 7th: |
531 *
|
27%
|
fat: 29.36g |
| |
protein: 21.55g |
| |
carbs: 51.28g |
|
-
|
-
|
| Tue 5th: |
653 *
|
33%
|
fat: 20.84g |
| |
protein: 69.89g |
| |
carbs: 49.22g |
|
-
|
-
|
| Mon 4th: |
636 *
|
32%
|
fat: 34.91g |
| |
protein: 44.03g |
| |
carbs: 41.95g |
|
-
|
-
|
| April 2015 |
| Thu 23rd: |
1349 *
|
67%
|
fat: 75.35g |
| |
protein: 59.52g |
| |
carbs: 105.98g |
|
-
|
-
|
