| April 2013 |
| Thu 25th: |
150 *
|
6%
|
fat: 6.00g |
| |
protein: 16.00g |
| |
carbs: 9.00g |
|
2573*
|
 2423
|
| Sat 20th: |
1800 *
|
72%
|
fat: 104.00g |
| |
protein: 60.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Wed 17th: |
150 *
|
6%
|
fat: 6.00g |
| |
protein: 16.00g |
| |
carbs: 9.00g |
|
2309*
|
2159
|
| Thu 11th: |
551 *
|
22%
|
fat: 23.67g |
| |
protein: 32.10g |
| |
carbs: 63.60g |
|
3667*
|
3116
|
| Mon 1st: |
1880 *
|
75%
|
fat: 75.88g |
| |
protein: 232.58g |
| |
carbs: 57.00g |
|
-
|
-
|
| March 2013 |
| Sat 30th: |
300 *
|
12%
|
fat: 12.00g |
| |
protein: 32.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 26th: |
300 *
|
12%
|
fat: 12.00g |
| |
protein: 32.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 4th: |
1776 *
|
71%
|
fat: 83.62g |
| |
protein: 56.51g |
| |
carbs: 205.27g |
|
2633*
|
857
|
| Sun 3rd: |
1926 *
|
77%
|
fat: 89.62g |
| |
protein: 72.51g |
| |
carbs: 214.27g |
|
2646*
|
720
|
| Sat 2nd: |
1507 *
|
60%
|
fat: 34.21g |
| |
protein: 126.86g |
| |
carbs: 180.92g |
|
2612*
|
1105
|
| Fri 1st: |
3245 *
|
130%
|
fat: 118.77g |
| |
protein: 114.77g |
| |
carbs: 418.08g |
|
2671*
|
 574
|
| February 2013 |
| Thu 28th: |
1359 *
|
54%
|
fat: 48.93g |
| |
protein: 71.27g |
| |
carbs: 132.40g |
|
2460*
|
1101
|
| Wed 27th: |
480 *
|
-
|
fat: 18.00g |
| |
protein: 26.00g |
| |
carbs: 55.00g |
|
2737*
|
2257
|
| Tue 26th: |
639 *
|
-
|
fat: 8.43g |
| |
protein: 17.27g |
| |
carbs: 127.90g |
|
-
|
-
|
| Mon 25th: |
692 *
|
-
|
fat: 16.70g |
| |
protein: 46.64g |
| |
carbs: 91.31g |
|
2459*
|
1767
|
