| December 2016 |
| Sat 10th: |
1004 *
|
72%
|
fat: 76.31g |
| |
protein: 64.73g |
| |
carbs: 11.83g |
|
-
|
-
|
| November 2016 |
| Tue 29th: |
1393 *
|
100%
|
fat: 73.74g |
| |
protein: 35.93g |
| |
carbs: 8.43g |
|
-
|
-
|
| Mon 28th: |
998 *
|
71%
|
fat: 15.21g |
| |
protein: 30.14g |
| |
carbs: 8.99g |
|
-
|
-
|
| Sun 27th: |
1288 *
|
92%
|
fat: 99.61g |
| |
protein: 78.25g |
| |
carbs: 19.83g |
|
-
|
-
|
| Sat 26th: |
1093 *
|
78%
|
fat: 78.51g |
| |
protein: 66.89g |
| |
carbs: 26.92g |
|
-
|
-
|
| Fri 25th: |
1513 *
|
108%
|
fat: 57.50g |
| |
protein: 33.72g |
| |
carbs: 1.58g |
|
-
|
-
|
| Thu 24th: |
1329 *
|
95%
|
fat: 76.03g |
| |
protein: 62.30g |
| |
carbs: 27.54g |
|
-
|
-
|
| Wed 23rd: |
1026 *
|
73%
|
fat: 19.70g |
| |
protein: 20.98g |
| |
carbs: 18.31g |
|
-
|
-
|
| Tue 22nd: |
1380 *
|
99%
|
fat: 64.42g |
| |
protein: 69.85g |
| |
carbs: 60.01g |
|
-
|
-
|
| Mon 21st: |
1066 *
|
76%
|
fat: 36.80g |
| |
protein: 36.76g |
| |
carbs: 5.49g |
|
-
|
-
|
| Thu 10th: |
1505 *
|
108%
|
fat: 53.37g |
| |
protein: 95.74g |
| |
carbs: 160.97g |
|
-
|
-
|
| October 2016 |
| Mon 24th: |
308 *
|
22%
|
fat: 1.31g |
| |
protein: 16.67g |
| |
carbs: 60.94g |
|
-
|
-
|
| Sun 23rd: |
234 *
|
17%
|
fat: 9.80g |
| |
protein: 6.12g |
| |
carbs: 32.83g |
|
-
|
-
|
| August 2016 |
| Sun 28th: |
781 *
|
56%
|
fat: 47.86g |
| |
protein: 45.71g |
| |
carbs: 48.27g |
|
-
|
-
|
| Fri 26th: |
924 *
|
66%
|
fat: 35.48g |
| |
protein: 21.25g |
| |
carbs: 7.56g |
|
-
|
-
|
| Tue 23rd: |
1068 *
|
76%
|
fat: 77.54g |
| |
protein: 75.44g |
| |
carbs: 16.37g |
|
-
|
-
|
| Mon 22nd: |
159 *
|
11%
|
fat: 11.69g |
| |
protein: 11.62g |
| |
carbs: 1.43g |
|
-
|
-
|
| Tue 16th: |
698 *
|
50%
|
fat: 46.02g |
| |
protein: 45.99g |
| |
carbs: 24.35g |
|
-
|
-
|
| Mon 15th: |
1010 *
|
72%
|
fat: 35.15g |
| |
protein: 43.98g |
| |
carbs: 4.71g |
|
-
|
-
|
| Tue 9th: |
1448 *
|
103%
|
fat: 42.21g |
| |
protein: 59.17g |
| |
carbs: 88.08g |
|
-
|
-
|
