BorgQueen316's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Sun 14th: 1122 * -
fat: 34.97g
|
protein: 67.64g
|
carbs: 129.99g
- -
Thu 11th: 2140 * -
fat: 103.00g
|
protein: 87.00g
|
carbs: 232.00g
- -
Wed 10th: 1922 * -
fat: 45.96g
|
protein: 85.05g
|
carbs: 292.45g
- -
Tue 9th: 1832 * -
fat: 54.82g
|
protein: 107.70g
|
carbs: 232.60g
- -
Mon 8th: 1660 -
fat: 66.67g
|
protein: 93.20g
|
carbs: 176.14g
3398*  1738
Sun 7th: 1447 * -
fat: 71.27g
|
protein: 82.68g
|
carbs: 119.84g
- -
Sat 6th: 1558 * -
fat: 45.14g
|
protein: 88.15g
|
carbs: 197.74g
3386*  1828
Fri 5th: 1374 -
fat: 39.66g
|
protein: 72.04g
|
carbs: 178.56g
3529*  2155
Thu 4th: 1325 * -
fat: 23.21g
|
protein: 91.53g
|
carbs: 196.87g
- -
September 2009
Wed 23rd: 481 * -
fat: 20.12g
|
protein: 32.20g
|
carbs: 48.68g
- -
Tue 22nd: 1876 -
fat: 30.31g
|
protein: 151.12g
|
carbs: 252.08g
- -
Mon 21st: 1878 * -
fat: 55.60g
|
protein: 168.58g
|
carbs: 177.14g
- -
Sun 20th: 2359 -
fat: 67.84g
|
protein: 118.69g
|
carbs: 321.33g
3421*  1062
Sat 19th: 1618 -
fat: 45.46g
|
protein: 117.86g
|
carbs: 198.07g
3628*  2010
January 2009
Tue 27th: 200 * -
fat: 1.00g
|
protein: 10.00g
|
carbs: 36.00g
- -
October 2008
Fri 31st: 1479 * -
fat: 35.81g
|
protein: 55.68g
|
carbs: 251.20g
4653*  3174
Thu 30th: 270 * -
fat: 1.00g
|
protein: 14.00g
|
carbs: 59.00g
- -
Wed 29th: 1459 * -
fat: 52.95g
|
protein: 73.58g
|
carbs: 191.61g
4461*  3002
Tue 28th: 1896 * -
fat: 82.45g
|
protein: 104.48g
|
carbs: 194.56g
3882*  1986
Mon 27th: 1270 * -
fat: 58.00g
|
protein: 61.00g
|
carbs: 123.00g
4374*  3104

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.