TimeToDetox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sun 3rd: 2163 * 144%
fat: 137.45g
|
protein: 146.86g
|
carbs: 99.81g
- -
Sat 2nd: 1331 * 89%
fat: 85.72g
|
protein: 101.17g
|
carbs: 44.74g
- -
July 2014
Mon 7th: 1405 * 94%
fat: 60.34g
|
protein: 153.94g
|
carbs: 62.07g
- -
June 2014
Mon 16th: 1377 * 92%
fat: 73.16g
|
protein: 122.27g
|
carbs: 68.32g
- -
April 2014
Fri 18th: 1330 * 89%
fat: 62.97g
|
protein: 168.67g
|
carbs: 15.11g
- -
Wed 2nd: 1292 * 86%
fat: 53.18g
|
protein: 150.37g
|
carbs: 48.14g
- -
March 2014
Wed 19th: 1372 * 91%
fat: 64.59g
|
protein: 148.51g
|
carbs: 55.80g
- -
February 2014
Thu 13th: 921 * 61%
fat: 31.59g
|
protein: 101.74g
|
carbs: 43.82g
- -
January 2014
Tue 14th: 1027 * 68%
fat: 39.35g
|
protein: 94.68g
|
carbs: 94.40g
- -
Mon 13th: 733 * 49%
fat: 11.50g
|
protein: 102.62g
|
carbs: 72.56g
- -
Fri 10th: 1327 * 88%
fat: 57.55g
|
protein: 145.35g
|
carbs: 68.38g
- -
Thu 9th: 2210 * 147%
fat: 73.35g
|
protein: 158.16g
|
carbs: 239.92g
- -
November 2013
Wed 13th: 178 * 12%
fat: 1.84g
|
protein: 24.08g
|
carbs: 14.95g
- -
October 2013
Mon 21st: 1445 * 96%
fat: 59.64g
|
protein: 158.78g
|
carbs: 96.15g
- -
Wed 9th: 439 * 29%
fat: 12.22g
|
protein: 54.83g
|
carbs: 24.96g
- -
Fri 4th: 2240 * 149%
fat: 144.00g
|
protein: 80.00g
|
carbs: 176.00g
- -
September 2013
Thu 26th: 297 * 20%
fat: 6.93g
|
protein: 52.95g
|
carbs: 1.34g
- -
Fri 6th: 994 * 66%
fat: 28.95g
|
protein: 125.19g
|
carbs: 72.53g
- -
Sun 1st: 1173 * 78%
fat: 29.59g
|
protein: 118.84g
|
carbs: 112.38g
- -
August 2013
Mon 26th: 46 * 3%
fat: 0.23g
|
protein: 0.93g
|
carbs: 11.48g
- -

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