| November 2018 |
| Thu 15th: |
1895 *
|
76%
|
fat: 56.69g |
| |
protein: 73.98g |
| |
carbs: 192.18g |
|
-
|
-
|
| June 2018 |
| Sun 24th: |
148 *
|
6%
|
fat: 1.21g |
| |
protein: 3.04g |
| |
carbs: 31.21g |
|
-
|
-
|
| Sat 23rd: |
2318 *
|
93%
|
fat: 126.38g |
| |
protein: 83.95g |
| |
carbs: 123.05g |
|
-
|
-
|
| Fri 22nd: |
1788 *
|
72%
|
fat: 83.02g |
| |
protein: 75.97g |
| |
carbs: 187.19g |
|
-
|
-
|
| Thu 21st: |
1255 *
|
50%
|
fat: 50.86g |
| |
protein: 74.90g |
| |
carbs: 114.42g |
|
-
|
-
|
| Wed 20th: |
1255 *
|
50%
|
fat: 50.86g |
| |
protein: 74.90g |
| |
carbs: 114.42g |
|
-
|
-
|
| Tue 19th: |
1424 *
|
57%
|
fat: 57.34g |
| |
protein: 79.92g |
| |
carbs: 139.42g |
|
-
|
-
|
| Mon 18th: |
1680 *
|
67%
|
fat: 39.34g |
| |
protein: 65.32g |
| |
carbs: 118.22g |
|
-
|
-
|
| Sat 16th: |
386 *
|
15%
|
fat: 22.80g |
| |
protein: 18.80g |
| |
carbs: 25.60g |
|
-
|
-
|
| Fri 15th: |
1652 *
|
66%
|
fat: 65.79g |
| |
protein: 79.16g |
| |
carbs: 112.32g |
|
-
|
-
|
| Thu 14th: |
1924 *
|
77%
|
fat: 88.73g |
| |
protein: 101.46g |
| |
carbs: 180.25g |
|
-
|
-
|
| Wed 13th: |
1562 *
|
62%
|
fat: 71.59g |
| |
protein: 92.12g |
| |
carbs: 134.25g |
|
-
|
-
|
| Tue 12th: |
1562 *
|
62%
|
fat: 71.59g |
| |
protein: 92.12g |
| |
carbs: 134.25g |
|
-
|
-
|
| Mon 11th: |
1709 *
|
68%
|
fat: 62.89g |
| |
protein: 98.90g |
| |
carbs: 161.59g |
|
-
|
-
|
| Fri 8th: |
2952 *
|
118%
|
fat: 154.21g |
| |
protein: 205.88g |
| |
carbs: 130.60g |
|
-
|
-
|
| Thu 7th: |
1512 *
|
60%
|
fat: 53.72g |
| |
protein: 120.30g |
| |
carbs: 129.00g |
|
-
|
-
|
| Wed 6th: |
1686 *
|
67%
|
fat: 75.57g |
| |
protein: 104.03g |
| |
carbs: 142.55g |
|
3528*
|
 1842
|
| Tue 5th: |
1619 *
|
65%
|
fat: 53.18g |
| |
protein: 123.13g |
| |
carbs: 162.38g |
|
-
|
-
|
| Mon 4th: |
1598 *
|
64%
|
fat: 62.42g |
| |
protein: 75.09g |
| |
carbs: 181.55g |
|
4586*
|
2988
|
| Fri 1st: |
2505 *
|
100%
|
fat: 81.47g |
| |
protein: 97.01g |
| |
carbs: 207.47g |
|
-
|
-
|
