| August 2013 |
| Mon 12th: |
372 *
|
20%
|
fat: 10.37g |
| |
protein: 18.22g |
| |
carbs: 54.18g |
|
-
|
-
|
| July 2013 |
| Thu 11th: |
735 *
|
39%
|
fat: 24.56g |
| |
protein: 40.86g |
| |
carbs: 99.66g |
|
1772*
|
 1037
|
| Wed 10th: |
1363 *
|
72%
|
fat: 69.43g |
| |
protein: 75.32g |
| |
carbs: 118.75g |
|
1772*
|
409
|
| Tue 9th: |
1600 *
|
84%
|
fat: 64.89g |
| |
protein: 74.98g |
| |
carbs: 187.50g |
|
1648*
|
48
|
| May 2013 |
| Thu 23rd: |
1116 *
|
59%
|
fat: 37.22g |
| |
protein: 28.17g |
| |
carbs: 180.21g |
|
1757*
|
641
|
| Wed 22nd: |
1109 *
|
58%
|
fat: 37.43g |
| |
protein: 31.44g |
| |
carbs: 179.70g |
|
1858*
|
749
|
| Tue 21st: |
1277 *
|
67%
|
fat: 56.56g |
| |
protein: 54.33g |
| |
carbs: 156.07g |
|
2137*
|
860
|
| Mon 20th: |
1202 *
|
63%
|
fat: 59.89g |
| |
protein: 43.20g |
| |
carbs: 141.66g |
|
-
|
-
|
| Sun 19th: |
1344 *
|
71%
|
fat: 49.14g |
| |
protein: 42.56g |
| |
carbs: 196.65g |
|
1985*
|
641
|
| Sat 18th: |
1304 *
|
69%
|
fat: 45.74g |
| |
protein: 65.60g |
| |
carbs: 163.69g |
|
1726*
|
422
|
| Fri 17th: |
1149 *
|
60%
|
fat: 49.74g |
| |
protein: 38.05g |
| |
carbs: 149.04g |
|
-
|
-
|
| Thu 16th: |
1224 *
|
64%
|
fat: 50.20g |
| |
protein: 33.27g |
| |
carbs: 180.16g |
|
1833*
|
609
|
| Wed 15th: |
1069 *
|
56%
|
fat: 49.74g |
| |
protein: 42.85g |
| |
carbs: 129.44g |
|
1968*
|
899
|
| Tue 14th: |
1118 *
|
59%
|
fat: 35.99g |
| |
protein: 42.70g |
| |
carbs: 174.82g |
|
2170*
|
1052
|
| Mon 13th: |
1063 *
|
56%
|
fat: 36.89g |
| |
protein: 26.06g |
| |
carbs: 174.79g |
|
-
|
-
|
| Sun 12th: |
90 *
|
5%
|
fat: 0.33g |
| |
protein: 1.10g |
| |
carbs: 23.07g |
|
-
|
-
|
| Sat 11th: |
1587 *
|
84%
|
fat: 59.49g |
| |
protein: 51.60g |
| |
carbs: 230.19g |
|
2042*
|
455
|
| Fri 10th: |
1027 *
|
54%
|
fat: 25.63g |
| |
protein: 31.89g |
| |
carbs: 186.64g |
|
-
|
-
|
| Thu 9th: |
1619 *
|
85%
|
fat: 69.87g |
| |
protein: 49.17g |
| |
carbs: 212.09g |
|
1834*
|
215
|
| Wed 8th: |
1493 *
|
79%
|
fat: 63.80g |
| |
protein: 39.48g |
| |
carbs: 202.78g |
|
1958*
|
465
|
