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Melmurphy48
Melmurphy48
Joined February 2013
Posts
191
Following
0
Followers
1
Weight History
Start Weight
163.4 lb
Lost so far:
11.4 lb
Current Weight
152.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
145.0 lb
Still to go:
7.0 lb
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Melmurphy48's Weight History
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Melmurphy48's Recent Food & Exercise
1 serving Light Fat Free Yogurt - Red Velvet Cake
1 serving Whipped Cream Cheese Spread
1 serving Bagel Thins - Cinnamon Raisin
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Yard Work (gardening)
view diet calendar
