derelly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Tue 14th: 1086 * 78%
fat: 67.50g
|
protein: 48.46g
|
carbs: 73.10g
- -
April 2013
Fri 19th: 1442 120%
fat: 85.13g
|
protein: 104.32g
|
carbs: 69.70g
- -
Thu 18th: 1408 117%
fat: 79.70g
|
protein: 90.73g
|
carbs: 83.90g
- -
Wed 17th: 1144 95%
fat: 68.87g
|
protein: 93.16g
|
carbs: 38.59g
- -
October 2012
Thu 11th: 283 19%
fat: 19.48g
|
protein: 21.73g
|
carbs: 3.34g
- -
Wed 10th: 1543 103%
fat: 95.76g
|
protein: 131.95g
|
carbs: 35.02g
- -
Tue 9th: 874 58%
fat: 44.73g
|
protein: 62.24g
|
carbs: 51.67g
- -
May 2012
Mon 28th: 1019 * 68%
fat: 49.90g
|
protein: 74.72g
|
carbs: 22.80g
- -
December 2011
Fri 2nd: 455 * 30%
fat: 1.22g
|
protein: 12.91g
|
carbs: 95.39g
- -
November 2011
Mon 28th: 533 36%
fat: 32.12g
|
protein: 40.53g
|
carbs: 24.91g
- -
Tue 22nd: 193 13%
fat: 16.41g
|
protein: 9.33g
|
carbs: 2.14g
- -
Mon 21st: 1637 109%
fat: 120.42g
|
protein: 110.00g
|
carbs: 31.38g
- -
Fri 4th: 1507 100%
fat: 107.26g
|
protein: 112.45g
|
carbs: 21.31g
- -
Thu 3rd: 983 66%
fat: 64.52g
|
protein: 71.63g
|
carbs: 27.93g
- -
Wed 2nd: 1285 86%
fat: 90.83g
|
protein: 89.78g
|
carbs: 28.62g
- -
Tue 1st: 1404 94%
fat: 96.04g
|
protein: 99.47g
|
carbs: 39.72g
- -
October 2011
Mon 31st: 1413 94%
fat: 102.52g
|
protein: 97.34g
|
carbs: 26.68g
- -
Fri 28th: 1287 86%
fat: 108.65g
|
protein: 48.71g
|
carbs: 30.04g
- -
Thu 27th: 1117 74%
fat: 74.87g
|
protein: 76.31g
|
carbs: 34.11g
- -
Wed 26th: 1559 104%
fat: 120.47g
|
protein: 95.32g
|
carbs: 18.44g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.