| July 2011 |
| Fri 8th: |
310 *
|
15%
|
fat: 2.38g |
| |
protein: 7.50g |
| |
carbs: 29.63g |
|
1833*
|
 1523
|
| Thu 7th: |
1583 *
|
75%
|
fat: 22.29g |
| |
protein: 26.73g |
| |
carbs: 203.46g |
|
1875*
|
292
|
| Wed 6th: |
1733 *
|
83%
|
fat: 43.52g |
| |
protein: 43.66g |
| |
carbs: 161.35g |
|
1847*
|
114
|
| Tue 5th: |
1662 *
|
79%
|
fat: 30.52g |
| |
protein: 20.85g |
| |
carbs: 94.29g |
|
-
|
-
|
| Mon 4th: |
1727 *
|
82%
|
fat: 38.79g |
| |
protein: 51.53g |
| |
carbs: 167.54g |
|
-
|
-
|
| Sun 3rd: |
1713 *
|
82%
|
fat: 59.83g |
| |
protein: 55.35g |
| |
carbs: 138.93g |
|
1861*
|
148
|
| Sat 2nd: |
302 *
|
-
|
fat: 17.40g |
| |
protein: 22.33g |
| |
carbs: 13.73g |
|
-
|
-
|
