| April 2013 |
| Thu 18th: |
1257
|
63%
|
fat: 35.53g |
| |
protein: 41.49g |
| |
carbs: 189.62g |
|
2437
|
 1180
|
| Fri 12th: |
1820
|
91%
|
fat: 105.99g |
| |
protein: 81.93g |
| |
carbs: 131.49g |
|
2484
|
664
|
| Mon 8th: |
971 *
|
49%
|
fat: 52.46g |
| |
protein: 35.66g |
| |
carbs: 87.47g |
|
2484
|
1513
|
| Sun 7th: |
2238
|
112%
|
fat: 86.86g |
| |
protein: 73.82g |
| |
carbs: 287.88g |
|
2967
|
729
|
| Sat 6th: |
1355 *
|
68%
|
fat: 71.84g |
| |
protein: 50.28g |
| |
carbs: 136.62g |
|
-
|
-
|
| Tue 2nd: |
2060
|
103%
|
fat: 117.47g |
| |
protein: 74.18g |
| |
carbs: 176.03g |
|
2127*
|
67
|
| Mon 1st: |
2032
|
102%
|
fat: 74.46g |
| |
protein: 64.03g |
| |
carbs: 272.08g |
|
2425*
|
393
|
| March 2013 |
| Fri 29th: |
731 *
|
33%
|
fat: 35.83g |
| |
protein: 21.60g |
| |
carbs: 78.34g |
|
2112*
|
1381
|
| Thu 28th: |
1574 *
|
72%
|
fat: 57.48g |
| |
protein: 46.66g |
| |
carbs: 218.78g |
|
2674
|
1100
|
| Wed 27th: |
2103
|
96%
|
fat: 70.47g |
| |
protein: 80.90g |
| |
carbs: 284.54g |
|
2467
|
364
|
| Tue 26th: |
1309
|
60%
|
fat: 71.37g |
| |
protein: 62.09g |
| |
carbs: 105.08g |
|
2467
|
1158
|
| Mon 25th: |
1994
|
91%
|
fat: 51.76g |
| |
protein: 73.26g |
| |
carbs: 301.28g |
|
2777
|
783
|
| Sun 24th: |
258 *
|
12%
|
fat: 11.66g |
| |
protein: 2.94g |
| |
carbs: 36.13g |
|
2399
|
2141
|
| Sat 23rd: |
2055
|
93%
|
fat: 104.68g |
| |
protein: 57.62g |
| |
carbs: 223.53g |
|
2591
|
536
|
| Fri 22nd: |
1874
|
85%
|
fat: 87.41g |
| |
protein: 66.18g |
| |
carbs: 202.96g |
|
2467
|
593
|
| Thu 21st: |
1804
|
82%
|
fat: 96.09g |
| |
protein: 32.93g |
| |
carbs: 215.34g |
|
2467*
|
663
|
| Wed 20th: |
1924
|
87%
|
fat: 81.29g |
| |
protein: 52.28g |
| |
carbs: 263.50g |
|
2156
|
232
|
