| August 2018 |
| Sun 12th: |
562 *
|
26%
|
fat: 46.10g |
| |
protein: 23.33g |
| |
carbs: 18.95g |
|
-
|
-
|
| February 2018 |
| Wed 14th: |
520 *
|
24%
|
fat: 21.00g |
| |
protein: 16.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| January 2018 |
| Tue 23rd: |
2038 *
|
93%
|
fat: 150.12g |
| |
protein: 107.27g |
| |
carbs: 79.18g |
|
2636*
|
 598
|
| Fri 19th: |
1818 *
|
83%
|
fat: 136.03g |
| |
protein: 130.19g |
| |
carbs: 50.24g |
|
2365*
|
547
|
| Thu 18th: |
2559 *
|
116%
|
fat: 186.21g |
| |
protein: 111.51g |
| |
carbs: 87.86g |
|
2518*
|
 41
|
| Wed 17th: |
2091 *
|
95%
|
fat: 176.14g |
| |
protein: 86.02g |
| |
carbs: 50.74g |
|
2541*
|
450
|
| Tue 16th: |
1745 *
|
79%
|
fat: 117.26g |
| |
protein: 56.67g |
| |
carbs: 150.51g |
|
2400*
|
655
|
| Mon 15th: |
2054 *
|
93%
|
fat: 116.31g |
| |
protein: 109.02g |
| |
carbs: 144.18g |
|
-
|
-
|
| Sat 13th: |
1630 *
|
74%
|
fat: 131.24g |
| |
protein: 82.00g |
| |
carbs: 42.87g |
|
2227*
|
597
|
| Fri 12th: |
1649 *
|
75%
|
fat: 124.80g |
| |
protein: 94.26g |
| |
carbs: 48.05g |
|
-
|
-
|
| Thu 11th: |
1684 *
|
77%
|
fat: 118.60g |
| |
protein: 85.82g |
| |
carbs: 76.71g |
|
2479*
|
795
|
| Wed 10th: |
1325 *
|
60%
|
fat: 93.26g |
| |
protein: 94.13g |
| |
carbs: 33.01g |
|
2479*
|
1154
|
| August 2017 |
| Sat 12th: |
851 *
|
39%
|
fat: 31.27g |
| |
protein: 33.55g |
| |
carbs: 120.56g |
|
-
|
-
|
| Fri 11th: |
1636 *
|
74%
|
fat: 33.80g |
| |
protein: 126.65g |
| |
carbs: 218.26g |
|
-
|
-
|
| Sun 6th: |
1849 *
|
84%
|
fat: 31.60g |
| |
protein: 129.50g |
| |
carbs: 271.54g |
|
-
|
-
|
| Sat 5th: |
1680 *
|
76%
|
fat: 72.23g |
| |
protein: 121.37g |
| |
carbs: 137.10g |
|
-
|
-
|
| Fri 4th: |
2093 *
|
95%
|
fat: 70.26g |
| |
protein: 137.30g |
| |
carbs: 236.29g |
|
-
|
-
|
| Thu 3rd: |
1708 *
|
78%
|
fat: 59.54g |
| |
protein: 122.85g |
| |
carbs: 168.90g |
|
-
|
-
|
| Wed 2nd: |
1705 *
|
78%
|
fat: 74.01g |
| |
protein: 149.15g |
| |
carbs: 119.20g |
|
2513*
|
808
|
| Tue 1st: |
1716 *
|
78%
|
fat: 60.52g |
| |
protein: 132.92g |
| |
carbs: 160.30g |
|
2617*
|
901
|
