| March 2013 |
| Fri 15th: |
1310 *
|
87%
|
fat: 59.27g |
| |
protein: 24.53g |
| |
carbs: 179.46g |
|
2173*
|
 863
|
| Thu 14th: |
1172 *
|
78%
|
fat: 40.18g |
| |
protein: 25.94g |
| |
carbs: 180.79g |
|
2173*
|
1001
|
| Wed 13th: |
1108 *
|
74%
|
fat: 36.39g |
| |
protein: 25.09g |
| |
carbs: 174.22g |
|
-
|
-
|
| February 2013 |
| Sat 16th: |
809 *
|
54%
|
fat: 16.77g |
| |
protein: 27.35g |
| |
carbs: 138.73g |
|
2129*
|
1320
|
| Fri 15th: |
1327 *
|
88%
|
fat: 45.12g |
| |
protein: 38.07g |
| |
carbs: 207.30g |
|
2129*
|
802
|
| Thu 14th: |
1391 *
|
93%
|
fat: 40.12g |
| |
protein: 43.12g |
| |
carbs: 224.65g |
|
2129*
|
738
|
| Mon 4th: |
1262 *
|
84%
|
fat: 40.69g |
| |
protein: 39.60g |
| |
carbs: 194.14g |
|
-
|
-
|
| Sun 3rd: |
1619 *
|
108%
|
fat: 74.01g |
| |
protein: 33.07g |
| |
carbs: 214.69g |
|
1949*
|
330
|
| January 2013 |
| Wed 30th: |
1176 *
|
78%
|
fat: 39.74g |
| |
protein: 33.73g |
| |
carbs: 178.29g |
|
-
|
-
|
| Tue 29th: |
1370 *
|
91%
|
fat: 42.71g |
| |
protein: 43.46g |
| |
carbs: 209.28g |
|
-
|
-
|
| Fri 25th: |
1234 *
|
82%
|
fat: 59.86g |
| |
protein: 32.11g |
| |
carbs: 150.29g |
|
-
|
-
|
| Thu 24th: |
1270 *
|
85%
|
fat: 35.29g |
| |
protein: 43.67g |
| |
carbs: 201.66g |
|
-
|
-
|
| Wed 23rd: |
1309 *
|
87%
|
fat: 38.69g |
| |
protein: 40.15g |
| |
carbs: 206.03g |
|
-
|
-
|
| Tue 22nd: |
1330 *
|
89%
|
fat: 39.61g |
| |
protein: 36.70g |
| |
carbs: 214.01g |
|
-
|
-
|
| Mon 21st: |
1239 *
|
83%
|
fat: 43.09g |
| |
protein: 33.80g |
| |
carbs: 184.18g |
|
-
|
-
|
| Sun 20th: |
763 *
|
51%
|
fat: 34.98g |
| |
protein: 13.78g |
| |
carbs: 101.71g |
|
-
|
-
|
| Sat 19th: |
1425 *
|
95%
|
fat: 28.31g |
| |
protein: 58.22g |
| |
carbs: 237.43g |
|
-
|
-
|
