| Daily Average: |
Exercise: 1253kcal |
|
Food: 733kcal |
(Fat: 21.03g, Protein: 79.89g, Carbs: 57.41g) |
| Monthly Total: |
Exercise: 33835kcal |
|
Food: 10993kcal |
(Fat: 315.52g, Protein: 1198.34g, Carbs: 861.12g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -489 |
|
2
|
Net -968 |
|
3
|
Net -644 |
|
4
|
Net -393 |
|
5
|
6
|
Net -375 |
|
7
|
8
|
Net -374 |
|
9
|
Net -561 |
|
10
|
Net -667 |
|
11
|
12
|
|
13
|
14
|
Net -432 |
|
15
|
16
|
Net -472 |
|
17
|
18
|
19
|
Net -818 |
|
20
|
Net -971 |
|
21
|
Net -94 |
|
22
|
23
|
24
|
25
|
26
|
Net -236 |
|
27
|
Net -150 |
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
59%
|
of RDI*
(733 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (26%)
Protein (43%)
|
|
* Based on ginafinlan's RDI of 1250 calories (27 May 24)
|
