| September 2017 |
| Mon 25th: |
1030 *
|
69%
|
fat: 46.00g |
| |
protein: 28.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| January 2017 |
| Tue 17th: |
1021 *
|
68%
|
fat: 41.00g |
| |
protein: 56.44g |
| |
carbs: 108.39g |
|
-
|
-
|
| Mon 16th: |
791 *
|
53%
|
fat: 32.31g |
| |
protein: 29.01g |
| |
carbs: 95.74g |
|
-
|
-
|
| Sat 14th: |
550 *
|
37%
|
fat: 26.00g |
| |
protein: 11.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Fri 13th: |
1059 *
|
71%
|
fat: 37.78g |
| |
protein: 90.09g |
| |
carbs: 88.64g |
|
-
|
-
|
| Thu 12th: |
1530 *
|
102%
|
fat: 69.80g |
| |
protein: 72.38g |
| |
carbs: 160.91g |
|
-
|
-
|
| Wed 11th: |
1203 *
|
80%
|
fat: 63.01g |
| |
protein: 86.68g |
| |
carbs: 86.67g |
|
-
|
-
|
| Tue 10th: |
1360 *
|
91%
|
fat: 71.00g |
| |
protein: 90.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Mon 9th: |
1356 *
|
68%
|
fat: 75.50g |
| |
protein: 53.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Sun 8th: |
1125 *
|
56%
|
fat: 69.56g |
| |
protein: 67.70g |
| |
carbs: 64.01g |
|
-
|
-
|
| Sat 7th: |
1178 *
|
79%
|
fat: 46.25g |
| |
protein: 79.75g |
| |
carbs: 107.00g |
|
-
|
-
|
| Fri 6th: |
1361 *
|
91%
|
fat: 72.47g |
| |
protein: 83.56g |
| |
carbs: 103.90g |
|
-
|
-
|
| Thu 5th: |
1150 *
|
77%
|
fat: 60.41g |
| |
protein: 60.97g |
| |
carbs: 83.26g |
|
-
|
-
|
| Wed 4th: |
1405 *
|
94%
|
fat: 67.17g |
| |
protein: 89.07g |
| |
carbs: 116.29g |
|
-
|
-
|
| Tue 3rd: |
1136 *
|
76%
|
fat: 63.60g |
| |
protein: 88.90g |
| |
carbs: 69.00g |
|
-
|
-
|
| Mon 2nd: |
1294 *
|
86%
|
fat: 63.05g |
| |
protein: 109.30g |
| |
carbs: 70.75g |
|
-
|
-
|
| May 2016 |
| Mon 23rd: |
1057 *
|
70%
|
fat: 39.39g |
| |
protein: 33.58g |
| |
carbs: 149.31g |
|
-
|
-
|
| February 2016 |
| Mon 8th: |
385 *
|
26%
|
fat: 8.39g |
| |
protein: 12.29g |
| |
carbs: 72.95g |
|
-
|
-
|
| Wed 3rd: |
760 *
|
51%
|
fat: 20.25g |
| |
protein: 26.31g |
| |
carbs: 124.15g |
|
-
|
-
|
| January 2016 |
| Thu 28th: |
180 *
|
12%
|
fat: 2.50g |
| |
protein: 15.00g |
| |
carbs: 26.00g |
|
-
|
-
|
