| February 2013 |
| Fri 22nd: |
624 *
|
31%
|
fat: 19.47g |
| |
protein: 16.72g |
| |
carbs: 100.12g |
|
-
|
-
|
| Thu 21st: |
2221 *
|
111%
|
fat: 110.97g |
| |
protein: 101.93g |
| |
carbs: 198.58g |
|
-
|
-
|
| Wed 20th: |
775 *
|
39%
|
fat: 17.39g |
| |
protein: 43.29g |
| |
carbs: 116.95g |
|
-
|
-
|
| Tue 19th: |
689 *
|
34%
|
fat: 9.75g |
| |
protein: 24.29g |
| |
carbs: 137.02g |
|
-
|
-
|
| Mon 18th: |
533 *
|
27%
|
fat: 15.50g |
| |
protein: 46.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Sun 17th: |
1830 *
|
92%
|
fat: 95.00g |
| |
protein: 86.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Thu 14th: |
818 *
|
41%
|
fat: 21.64g |
| |
protein: 81.79g |
| |
carbs: 65.45g |
|
-
|
-
|
| Wed 13th: |
1107 *
|
55%
|
fat: 23.59g |
| |
protein: 49.99g |
| |
carbs: 184.95g |
|
-
|
-
|
| Tue 12th: |
916 *
|
46%
|
fat: 16.67g |
| |
protein: 45.42g |
| |
carbs: 154.12g |
|
-
|
-
|
| Mon 11th: |
1671 *
|
84%
|
fat: 36.94g |
| |
protein: 129.20g |
| |
carbs: 220.65g |
|
-
|
-
|
| Sat 9th: |
1634 *
|
82%
|
fat: 54.38g |
| |
protein: 108.16g |
| |
carbs: 180.54g |
|
-
|
-
|
| Fri 8th: |
2034 *
|
102%
|
fat: 91.99g |
| |
protein: 93.37g |
| |
carbs: 214.04g |
|
-
|
-
|
| Thu 7th: |
1510 *
|
76%
|
fat: 32.82g |
| |
protein: 114.11g |
| |
carbs: 181.94g |
|
-
|
-
|
| Wed 6th: |
1855 *
|
93%
|
fat: 48.15g |
| |
protein: 97.16g |
| |
carbs: 269.75g |
|
-
|
-
|
| Tue 5th: |
1345 *
|
67%
|
fat: 31.53g |
| |
protein: 93.07g |
| |
carbs: 165.40g |
|
-
|
-
|
| Mon 4th: |
1575 *
|
79%
|
fat: 50.03g |
| |
protein: 92.07g |
| |
carbs: 191.90g |
|
-
|
-
|
| Sun 3rd: |
1931 *
|
97%
|
fat: 101.49g |
| |
protein: 104.85g |
| |
carbs: 154.02g |
|
-
|
-
|
| Sat 2nd: |
1730 *
|
86%
|
fat: 118.71g |
| |
protein: 72.34g |
| |
carbs: 89.05g |
|
-
|
-
|
| Fri 1st: |
1355 *
|
68%
|
fat: 33.19g |
| |
protein: 112.24g |
| |
carbs: 157.07g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1520 *
|
76%
|
fat: 35.00g |
| |
protein: 88.00g |
| |
carbs: 218.00g |
|
-
|
-
|
