rknebel

Start Weight:(09 Jan 13) 262.0 lb
Current Weight:(19 Feb 13) 233.0 lb
Goal Weight:220.0 lb
following: rknebel's own diet
performance: losing 4.8 lb a week

FatSecret member since: 09 Jan 13

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Orlandi5 recorded a Weigh In at 216.9 lb.
lmgeis recorded a Journal Entry.
wedo56 recorded a Journal Entry and a Weigh In at 254.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
abeerels supported its_time_to_change's Weigh In.
marykampsen recorded a Weigh In at 122.8 lb.
fabioalessandro recorded a Weigh In at 166.2 lb.
vma updated their Exercise Diary.