Start Weight:(09 Jan 13) 262.0 lb
Current Weight:(19 Feb 13) 233.0 lb
Goal Weight:220.0 lb
following: rknebel's own diet
performance: losing 4.8 lb a week

FatSecret member since: 09 Jan 13

rknebel's Weight History

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HCB supported Topazz's Weigh In.
Somebody Else commented on Angiebaby627's Journal Entry.
Yves336 added shmiller's Savory Green Beans recipe to their cook book.
sexy_kee recorded a Weigh In at 208.4 lb.
Keto4Life updated their Food Diary.
Rochelle Alexander updated their Exercise Diary.
Karsoph and SuccessThisTime58 are now buddies.
scarlet9900 and HCB are now buddies.