rknebel

Start Weight:(09 Jan 13) 262.0 lb
Current Weight:(19 Feb 13) 233.0 lb
Goal Weight:220.0 lb
following: rknebel's own diet
performance: losing 4.8 lb a week

FatSecret member since: 09 Jan 13

rknebel's Weight History



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ClassicRocker recorded a Journal Entry and a Weigh In at 178.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
HCB updated their Exercise Diary.
Bossie Liezel recorded a Journal Entry and a Weigh In at 213.2 lb.
ChefG recorded a Weigh In at 203.3 lb.
breakthebat recorded a Weigh In at 159.0 lb.
darknightangel recorded a Weigh In at 208.0 lb.
william ro updated their Food Diary.