| July 2013 |
| Tue 16th: |
267
|
18%
|
fat: 11.44g |
| |
protein: 16.58g |
| |
carbs: 23.77g |
|
-
|
-
|
| February 2013 |
| Fri 15th: |
296 *
|
20%
|
fat: 21.84g |
| |
protein: 20.86g |
| |
carbs: 2.92g |
|
-
|
-
|
| Thu 14th: |
196 *
|
13%
|
fat: 14.29g |
| |
protein: 13.61g |
| |
carbs: 2.31g |
|
-
|
-
|
| Wed 13th: |
913 *
|
61%
|
fat: 55.46g |
| |
protein: 79.78g |
| |
carbs: 16.59g |
|
-
|
-
|
| Tue 12th: |
1239 *
|
83%
|
fat: 81.90g |
| |
protein: 92.50g |
| |
carbs: 27.80g |
|
-
|
-
|
| Mon 11th: |
1151 *
|
77%
|
fat: 77.09g |
| |
protein: 88.22g |
| |
carbs: 20.54g |
|
-
|
-
|
| Thu 7th: |
1593 *
|
106%
|
fat: 117.67g |
| |
protein: 105.09g |
| |
carbs: 25.33g |
|
-
|
-
|
| Wed 6th: |
1174 *
|
78%
|
fat: 83.11g |
| |
protein: 93.14g |
| |
carbs: 15.57g |
|
1566*
|
 392
|
| Tue 5th: |
1234 *
|
82%
|
fat: 92.95g |
| |
protein: 73.86g |
| |
carbs: 32.41g |
|
-
|
-
|
| Mon 4th: |
1120 *
|
75%
|
fat: 77.62g |
| |
protein: 80.95g |
| |
carbs: 16.57g |
|
1714*
|
594
|
| Sun 3rd: |
2048 *
|
137%
|
fat: 139.45g |
| |
protein: 94.43g |
| |
carbs: 109.19g |
|
1758*
|
 290
|
| Sat 2nd: |
1309 *
|
87%
|
fat: 103.79g |
| |
protein: 68.98g |
| |
carbs: 30.19g |
|
-
|
-
|
| Fri 1st: |
872 *
|
58%
|
fat: 61.00g |
| |
protein: 54.20g |
| |
carbs: 27.77g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
944 *
|
63%
|
fat: 63.19g |
| |
protein: 71.44g |
| |
carbs: 18.24g |
|
1499*
|
555
|
| Wed 30th: |
969 *
|
65%
|
fat: 48.43g |
| |
protein: 112.07g |
| |
carbs: 17.41g |
|
-
|
-
|
| Tue 29th: |
714 *
|
48%
|
fat: 30.41g |
| |
protein: 87.91g |
| |
carbs: 18.38g |
|
1612*
|
898
|
| Mon 28th: |
763 *
|
51%
|
fat: 47.73g |
| |
protein: 66.81g |
| |
carbs: 16.59g |
|
-
|
-
|
| Wed 23rd: |
1025 *
|
68%
|
fat: 67.27g |
| |
protein: 87.94g |
| |
carbs: 19.49g |
|
-
|
-
|
| Tue 22nd: |
1040 *
|
69%
|
fat: 71.53g |
| |
protein: 73.44g |
| |
carbs: 32.54g |
|
-
|
-
|
| Mon 21st: |
1294 *
|
86%
|
fat: 100.78g |
| |
protein: 70.62g |
| |
carbs: 29.26g |
|
-
|
-
|
