turkyou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Thu 14th: 397 26%
fat: 16.69g
|
protein: 23.58g
|
carbs: 36.09g
1882*  1485
January 2013
Thu 31st: 403 27%
fat: 18.30g
|
protein: 15.69g
|
carbs: 44.66g
- -
Tue 29th: 1172 * 78%
fat: 29.37g
|
protein: 53.92g
|
carbs: 171.58g
1769  597

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