Annie121's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Wed 7th: 872 * 44%
fat: 33.80g
|
protein: 54.19g
|
carbs: 91.46g
- -
Tue 6th: 755 38%
fat: 34.76g
|
protein: 59.17g
|
carbs: 50.16g
- -
Mon 5th: 1158 58%
fat: 26.79g
|
protein: 56.10g
|
carbs: 177.99g
- -
February 2013
Fri 8th: 1253 63%
fat: 50.15g
|
protein: 41.83g
|
carbs: 159.06g
3466*  2213
Thu 7th: 1074 * 54%
fat: 41.56g
|
protein: 82.46g
|
carbs: 98.38g
3206  2132
Wed 6th: 770 38%
fat: 21.87g
|
protein: 53.06g
|
carbs: 92.49g
- -
Tue 5th: 893 45%
fat: 23.26g
|
protein: 56.91g
|
carbs: 126.80g
- -
Mon 4th: 916 46%
fat: 33.16g
|
protein: 65.09g
|
carbs: 92.14g
- -
Sun 3rd: 649 32%
fat: 7.95g
|
protein: 25.17g
|
carbs: 121.43g
3062  2413
Sat 2nd: 676 34%
fat: 29.01g
|
protein: 43.02g
|
carbs: 59.77g
3497*  2821
Fri 1st: 1032 52%
fat: 32.47g
|
protein: 66.58g
|
carbs: 120.02g
3323  2291
January 2013
Thu 31st: 1092 55%
fat: 43.72g
|
protein: 64.00g
|
carbs: 118.35g
3095*  2003
Tue 29th: 1018 * 51%
fat: 39.98g
|
protein: 61.27g
|
carbs: 104.44g
- -
Mon 28th: 1397 70%
fat: 75.88g
|
protein: 102.15g
|
carbs: 71.33g
- -
Sun 27th: 1206 * 60%
fat: 61.47g
|
protein: 78.22g
|
carbs: 80.74g
2774  1568
Sat 26th: 327 * 16%
fat: 8.90g
|
protein: 21.47g
|
carbs: 39.84g
3305*  2978
Fri 25th: 221 * 11%
fat: 4.52g
|
protein: 10.85g
|
carbs: 37.91g
3021*  2800
Thu 24th: 974 49%
fat: 22.57g
|
protein: 61.65g
|
carbs: 128.95g
3403  2429
Wed 23rd: 788 39%
fat: 20.59g
|
protein: 55.57g
|
carbs: 103.08g
3076  2288
Tue 22nd: 422 21%
fat: 14.53g
|
protein: 27.12g
|
carbs: 46.02g
3228*  2806

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.