| May 2024 |
| Fri 10th: |
1904 *
|
76%
|
fat: 59.38g |
| |
protein: 98.12g |
| |
carbs: 246.25g |
|
-
|
-
|
| Wed 8th: |
1038 *
|
42%
|
fat: 27.58g |
| |
protein: 37.82g |
| |
carbs: 167.38g |
|
-
|
-
|
| Fri 3rd: |
1974 *
|
79%
|
fat: 46.49g |
| |
protein: 99.79g |
| |
carbs: 289.69g |
|
-
|
-
|
| Thu 2nd: |
1702 *
|
68%
|
fat: 56.36g |
| |
protein: 88.53g |
| |
carbs: 203.70g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1923 *
|
77%
|
fat: 59.85g |
| |
protein: 80.28g |
| |
carbs: 272.72g |
|
-
|
-
|
| Mon 29th: |
1651 *
|
66%
|
fat: 69.29g |
| |
protein: 78.22g |
| |
carbs: 185.20g |
|
-
|
-
|
| Tue 23rd: |
323 *
|
13%
|
fat: 4.88g |
| |
protein: 3.80g |
| |
carbs: 74.99g |
|
-
|
-
|
| Mon 22nd: |
1721 *
|
69%
|
fat: 62.14g |
| |
protein: 61.31g |
| |
carbs: 242.36g |
|
-
|
-
|
| Sun 21st: |
1726 *
|
69%
|
fat: 75.87g |
| |
protein: 46.09g |
| |
carbs: 220.87g |
|
-
|
-
|
| Sat 20th: |
2223 *
|
89%
|
fat: 110.34g |
| |
protein: 90.13g |
| |
carbs: 161.50g |
|
-
|
-
|
| Fri 19th: |
1822 *
|
73%
|
fat: 77.93g |
| |
protein: 96.68g |
| |
carbs: 191.73g |
|
-
|
-
|
| Thu 18th: |
1365 *
|
55%
|
fat: 56.22g |
| |
protein: 40.91g |
| |
carbs: 179.81g |
|
-
|
-
|
| Tue 16th: |
1804 *
|
72%
|
fat: 62.08g |
| |
protein: 73.11g |
| |
carbs: 256.14g |
|
-
|
-
|
| Mon 15th: |
60 *
|
2%
|
fat: 0.06g |
| |
protein: 0.00g |
| |
carbs: 15.84g |
|
-
|
-
|
| Sun 14th: |
1601 *
|
64%
|
fat: 85.05g |
| |
protein: 113.04g |
| |
carbs: 101.60g |
|
-
|
-
|
| Tue 9th: |
373 *
|
15%
|
fat: 4.93g |
| |
protein: 3.80g |
| |
carbs: 88.19g |
|
-
|
-
|
| Mon 8th: |
1992 *
|
80%
|
fat: 63.82g |
| |
protein: 81.16g |
| |
carbs: 279.52g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
1143 *
|
46%
|
fat: 48.04g |
| |
protein: 40.63g |
| |
carbs: 140.30g |
|
-
|
-
|
| Sun 24th: |
2500 *
|
100%
|
fat: 91.99g |
| |
protein: 123.99g |
| |
carbs: 229.72g |
|
-
|
-
|
| Sat 23rd: |
2378 *
|
95%
|
fat: 47.23g |
| |
protein: 142.20g |
| |
carbs: 176.14g |
|
-
|
-
|
